Your BMI Range Is:

Healthy

Maintaining a healthy weight is beneficial for health and well-being. If you're experiencing unintentional weight loss or weight gain, it is advisable to seek advice from your GP. They can offer support, treatment and appropriate referrals.

Please note, The healthy weight BMI range is generally:

• Lower for people of Asian background.
• Higher for pregnant women.
• Higher for older people.
• Higher for elite athletes with higher levels of lean body tissue.
• Higher for people of Polynesian background.

Click the button below to find out how to get to your target weight.